Are Superfoods The Superheros For Our Skin?

Eight years ago, I was an omnivore that enjoyed eating sushi, steaks, pizza and satay. I was also eating all sorts of yummy, but healthy snacks that somehow toed on the line of unhealthy. Even though I was on the way to start my senior year of high school, my skin was going through some puberty and stress-induced changes of spots, blackheads and oiliness. My mom sent me to see celebrity dermatologist Dr. Harold Lancer.

During my appointment, Dr. Lancer dropped the bomb that I was treating my skin horribly with meat, raw fish and pizza. Rather than eating all the no-no foods, he advised me to eat more greens. From there, I started to think twice about what I ate.

Flash forward to 2019, I love a cup of coffee with almond milk and two tablespoons of Moon Juice’s Beauty Shroom, count on gluten-free meals, subsist on acai bowls and avoid anything with dairy to keep my skin crystal clear. (However, I can’t keep myself away from deep fried food!) While eating the right food can obviously do wonders for my skin, the same kinda goes for the right skincare.

Enter Rooki Beauty. As a newly founded local skincare brand, they’ve been successfully launching themselves as a rising force with a superfood-based face cleanser, moisturizer and mask. They slid into my DMs, asked me if they can send some items for review and as a skincare/wellness junkie, that was an offer I couldn’t refuse. Before I continue to my review, can superfoods be applied topically to save your skin?

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